Anyone who’s worked on an art project has experienced the joy of losing yourself in the experience and entering a flow state. Creating something uniquely yours can be very therapeutic, and this is what art therapy does. Creating art gives you a sense of accomplishment and an outlet for your inner feelings.  Indulging in different […]

As many students head back into the classrooms this fall, they face situations that looked and felt different before COVID all started. For many students younger and older wearing a mask, wondering about getting sick and worrying about loved ones with COVID could affect their mental and physical health.

As we are all asked to stay safer at home this holiday, I was thinking about ways to find joy even in a few moments each day. I know we will all have different circumstances in our world as we experience the holidays during the COVID public health emergency. One way I find moments of […]

Total Education Solutions is proud to recognize November as National Family Caregivers Month – a time to recognize all of the contributions of caregivers, offer them resources to support them in their role, and continue to advocate for those they work with. The White House Proclamation for National Family Caregivers Month states “Each day in […]