Latest Posts

Activities to Reduce Screen Time and Increase Movement During COVID19
As families are balancing working from home, parenting, schooling, cooking meals, maintaining the house, and keeping kids entertained, all while staying sane and healthy, it’s understandable why we’ve needed to rely on cell phones, devices, screens, toys and educational apps a little (or a lot) more to help navigate our new normal. While the Centers […]

Mental Health and Wellness During COVID
Mental Health and Wellness are very important during a time when people are not sure about the future. Schools are recognizing the importance of social-emotional health in the lives of children, families, teachers, administrators, and providers. Can you identify ways to maintain positive mental health? The best thing that each of us can do for […]

Is My Child Ready to Ride a Bike? How to Prepare Your Child for Riding a Bicycle and How to Choose the Correct Bike
Warmer weather brings on the many joys of playing outside. One particularly common outdoor play activity is riding a bike; however, it can be challenging for many kids who have physical impairments or delays in strength, coordination, balance, or body awareness. Some kids without physical impairments can also struggle with bike riding and require more […]

A Fun Way to Spend Time with Your Kids at Home
Bring Out Sidewalk Chalk Kids love chalk, and parents do too! Chalk can be quick and simple when coming up with activities for your child or family to enjoy at home or a park. What makes chalk fun is that it is easy to use with very little prep and easy cleanup. The weather is […]