Blog

Anyone who’s worked on an art project has experienced the joy of losing yourself in the experience and entering a flow state. Creating something uniquely yours can be very therapeutic, and this is what art therapy does. Creating art gives you a sense of accomplishment and an outlet for your inner feelings.  Indulging in different […]

Every parent wants their child to be happy and thriving. That’s why it’s so distressing when their children develop behavioral or emotional problems. And you may feel out of your depth or even wonder what’s the best course of action. Whether they’re disobedient, acting out, or becoming violent, there are moments when having a child […]

When shopping for toys for your little one, it’s important to keep gross motor skill development in mind. Gross motor skills are those which require whole body movement and which involve the large, core-stabilizing muscles of the body to perform everyday functions, such as walking, running, and sitting upright. Gross motor skills also include hand-eye […]

The 2021 holiday season is already upon us! Can you believe it? In a year that has been full of unexpected and challenging events, I think we could all use a little bit of the comfort and joy that comes with the holidays.  As an Occupational Therapist (OT) working in both clinic and community settings, […]